Hey this is Sarah and iam a Yoga trainer. My earnest desire to calm my mind and make my spirit strong has made me learn this art when i was in my early teens. I know now that we all are one and whole connected to the divine and it is that divine who has created this whole universe. Now i have done Mastery in Yoga and train many people this art. My yoga training includes certain Asana, belly exercises, meditation and breathing exercises. I also have weight loss yoga, weight gaining yoga, and yoga for depression, anxiety and arthritis.
Yoga keeps you fit and healthy both physically and spiritually. If you need my Yoga training then call me and connect from here.